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Ideal Weight Calculator

Estimate ideal body weight using established medical formulas

Average Ideal Weight

70.0 kg

(154.4 lb)

Devine Formula

70.5 kg

Robinson Formula

68.9 kg

Miller Formula

68.7 kg

Hamwi Formula

72.0 kg

These are population-average formulas from the 1960s-80s — they don't account for muscle mass, frame size, or individual variation. Not medical advice.

What is this tool?

Estimates an ideal body weight range based on height, using several established formulas, as one general reference point among many possible ways to think about a healthy weight.

How to use it

Enter your height and sex, and estimated ideal weight ranges from a few different standard formulas are shown for comparison.

These formulas don't account for frame size, muscle mass, or individual body composition — treat the range as a general reference, not a precise personal target.

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